My Services

If you are unsure whether counselling or mentoring is the right fit, we can arrange
a brief initial conversation to explore what would best support you at this time.

Book Initial Consultation

1:1 Counselling Sessions

60 minute session
 £65

Individual counselling for emotional support, self-understanding, and integration.

These sessions are suitable if you are:

  • Feeling stuck, overwhelmed, or emotionally flat

  • Processing relationship endings or ongoing relational pain

  • Navigating identity change, midlife transition, or loss

  • Wanting support without being pathologised

  • Seeking a grounded, relational therapeutic space

Sessions are held weekly or fortnightly and offer a steady, confidential space for emotional support, reflection, and integration. They can be delivered online or in person depending on availability.

Book now
Mentoring and Integrative Support

60 minute session
 £80

For those who want a broader, more integrative space that includes reflection, emotional regulation, life context, and meaning-making.

This work may suit you if:

  • You are a therapist, creative, or sensitive professional

  • You feel capable but quietly exhausted or disconnected

  • You want support with rhythm, boundaries, and sustainability

  • You are integrating past experiences rather than crisis managing

Mentoring sessions offer a broader, less clinical space and may include reflective dialogue, nervous system support, and life context exploration. This work is particularly suited to creatives, therapists, and those navigating identity or life transitions.

Mentoring

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Clarity Session

90 minute session
 £120

For those who want a dedicated space to untangle a specific challenge, gain perspective, and move forward with greater clarity.

This session may suit you if:

  • You are facing a difficult decision

  • You feel stuck and need space to think clearly

  • You are navigating a relationship, career, or life crossroads

  • You have an important conversation or transition ahead

  • You simply need somewhere to talk everything through before taking your next step

A one-off clarity session offers a focused, thoughtful conversation to help you slow down, make sense of what is happening, and explore your options without pressure. You'll leave with greater clarity, perspective, and a clearer sense of direction.

Clarity Session

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Get in Touch

If you have a question, would like to learn more about working together, or you're unsure where to begin,
I'd love to hear from you.

Contact Me